Indeed, tough situations come in life at any time, anywhere,at personal or professional place. Staying positive in tough times is the most important aspect in our life. Truth is, no one can remain positive at all time, nor they are perfect when born,we need to learn how we can be positive in tough times, and if we are not positive in our tough times then things get worse and worse. Many successful people has faced challenging times, and they overcame on it with their positive attitude, taking the positives from the tough times.
Here are some important practical techniques that can help you to remain positive in any tough times:
1- Believe in Supreme power: This is most important thing in our life, the Supreme power, our creator, God, believe in it. When you are in a tough situations, then you have to believe in this power, and understand that whatever happens it is for some reasons, out of this situation there is something good which will come.If you have the belief in supreme power you will surely get out of the tough situations. Many people do not believe in the Supreme power, but you have to belief in it, if you want to come out of the tough situations. Understand that this Supreme power will only able to get us that strength to sustain the challenges and be in control to our life. Have faith and pray always.
2- Do not respond instantly: Whatever the situation, please do keep in mind that an instant reaction may cause major damage to yourself. It has been observed that instant reaction comes out of the anger. Something unexpected happened and we becomes uncomfortable, angry and then reacts. This is at all not necessary, whatever the situation you have to remain calm, patient which will help you to observe the situation and then will help to act accordingly. People who are short-tempered need to learn how to remain calm. You can imagine the result out of instant reaction if something goes wrong/unexpected in our life. Start practicing this daily and you will reap the benefits of it.
3- Be Patient: Sometimes being silence/patient gives you the way to solve the problems in our life, there are many things in our life which will say that if you have the patience, then good things will come to you. Whatever the situation comes in you don’t have to be panic, be patient and you will get the good results. This is very important. patience is very necessary in all aspects of our lives.
4- Take a Walk alone for a mile: In tough times, sometimes you feel not to listen to anyone or talk anyone, then walk for a mile alone for sometime, look for the trees outside, flowers in the garden, the birds, butterflies and other natural things, you will get inspired.Learn from these natural things, they do not worry about future, they enjoy each and every moment and get inspired.
5- Go for a Cup of tea/Coffee with Friend: A Friend is always there for us whenever we need, in such challenging times, call a friend, have a tea/coffee with him/her, discuss few general things, your situation, ask for thoughts from friends. This will surely easy your tension, and get the things moving on.
6- Do not create negative environment: A negative thoughts/environment attracts negative thoughts only. Do not create any negative environments, pass negative comments, do not discuss your problems to everyone, because no one is interested to listen about all our problems at all time. During tough times,try to talk positive things, or be silent if you are in no mood to talk.
7- Be Honest to yourself: This is very very important. We need to be honest with OURSELVES, in tough times, we need to understand the facts. If we remain honest about our situation, we can very well judge the situation and take positive decisions out of it. It is courageous thing to be honest, but this will benefit in a positive way only.
Try your possible best to practice the above techniques, and you will be fine.